
5 Powerful Home Remedies for Cold & Cough
Dr. Trimurthy shares 5 time-tested Ayurvedic remedies for cold and cough using ingredients available in every Indian kitchen.
Free educational videos on Ayurvedic remedies, nutrition, and natural healing — straight from Dr. Trimurthy's YouTube channel.
500K+ Subscribers
YouTube Channel

Dr. Trimurthy shares 5 time-tested Ayurvedic remedies for cold and cough using ingredients available in every Indian kitchen.

Dr. Trimurthy shares 5 time-tested Ayurvedic remedies for cold and cough using ingredients available in every Indian kitchen.

A complete guide to Ashwagandha — its proven benefits, correct dosage, best time to take it, and who should avoid it.

Monsoon changes your digestive fire. Dr. Trimurthy explains exactly what to eat, what to avoid, and which herbs to take during the rainy season.

Start your day the Ayurvedic way. Dr. Trimurthy walks through the ideal morning routine — from tongue scraping to oil pulling to breakfast timing.

Everything you need to know about Triphala — its three fruits, benefits for digestion and immunity, correct dosage, and how to use it.

Dr. Trimurthy explains the Ayurvedic approach to joint pain — root causes, herbal oils, dietary changes, and yoga postures that provide lasting relief.
Join 500,000+ subscribers learning Ayurveda from Dr. Trimurthy every week.
Subscribe on YouTube